Sports Psychology: The Ultimate Guide For Mastering The Mental Aspects Of Sports Performance Mike Kane

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Kindle Edition

17 pages


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Sports Psychology: The Ultimate Guide For Mastering The Mental Aspects Of Sports Performance  by  Mike Kane

Sports Psychology: The Ultimate Guide For Mastering The Mental Aspects Of Sports Performance by Mike Kane
| Kindle Edition | PDF, EPUB, FB2, DjVu, AUDIO, mp3, ZIP | 17 pages | ISBN: | 6.25 Mb

Sports PsychologyYou’re about to discover how to...What separates an amateur player from a pro?Is it is his/her pre-disposed genetic make-up? Is it luck? Those things might get aplayer pretty far but the key ingredient learned by every athlete who turns Pro isthe art of Mental Discpline.

“The ideal attitude is to be physically loose andmentally tight,” said Arthur Ashe, a tennis great. Mastering the mental aspects ofsports performance is as absolutely essential to a player’s game as the physicalaspects. Many coaches would argue it is even more important! Thinking clearlyand acting effectively under pressure is something every pro player must learn todo. Famous American Sports and Mental Skills coach Harvery A. Dorfman said,“ Players often complain that the game is complicated.

I tell them, the game issimple. People are complicated. Have a plan, relax, see the ball and trust yourmuscles.”This book will provide a guide to help athletes learn to master their emotions onthe court or field and instead choose to think before and after they make a play.But during they play, they will learn to relax and trust their muscles and keep itsimple!Here Is A Preview Of What Youll Learn...Sports Psychology: In the Spotlight!Life is a Game: Learning from The ProsSee it, Do it: The Psychology of VisualizationRitual: The Psychology Behind RoutineSelf-Talk like a Pro: Be Your Own CheerleaderHarness Your Attention: The Power of ConcentrationMuch, much more!Download your copy today!



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